Your response determines the outcomes
Not only do you have to grow up you also need to take responsibility by making conscious decisions. Here comes the good news. The response you make can determine the outcome of a situation. If you know that you can choose your response, you know that actually there is something you can control. You, your response, your decisions, your action, not things, not people not events just you. Now that should make you feel relieved. The only thing you have to worry about is YOU.